
Best of Series- Optimizing Sleeping Posture
Dr. Joseph Mercola - Take Control of Your Health
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The Body Follows Where Your Eyes Go
Body follows where your eyes go. If you do damage to the neck, cervical spine, or any part of the atlas in scar tissue, hold your head over there and lean to one side. Your body doesn't want your head down here, so it will curve your spine in order to keep your head straight. It's defi part of your programme. And you have another technique where you use two scales, is part of your initial evaluation. You have the persons stand on each one foot on each scale and you find out how their weight is distributed. I see people 20 pounds off, 30 pounds off, forty pounds off to one side - that makes a huge difference.
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