3min chapter

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#578 - Dr Robert Waldinger - Lessons From The World's Longest Study On Happiness

Modern Wisdom

CHAPTER

Is There a Routine?

I think that the perfect way if you weren't to have any sort of routine life is going to be so chaotic that you basically can't do anything, right? There has to be some sort of routine. But within that, I get to cycle through the novelty as well. This is not a conversation I've had before. This is a topic that I've got some idea about, but not all of it and it's new and it's different and the backdrop and all the rest of it.

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