A hundred years ago, people weren't talking about this. And so what were they doing? You know, like, oh, I'm depressed, but that's just the way I feel. So guess what they did? They went to work and they carried on with their lives. What role is this total connectedness that we have in affecting our mental health? We all can't even compare to the 15 year olds that are connected like 100% of the time that they're awake.
Dr. Karlyn Pleasants is a clinical Psychologist who specializes in adult and adolescent psychotherapy. She is also the Chief Clinical Advisor and a managing partner at Anew Treatment Center, Scottsdale AZ.
Megan Harrison holds a master's degree in Marriage and Family Therapy with experience in transgenerational trauma and mental illness.
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