S8 E8: Add don’t restrict approach to nutrition with Sohee Lee
The Food Medic
Is Your CV Really Inspiring?
I've been a fitness coach for I would say technically over 10 years officially but I got into fitness myself as a hobby in 2008. It wasn't until I started lifting weights that I started to very slowly shift my mindset towards exercise my body and food in general. Being fit and healthy is all about willpower and trying harder than everyone else, he says. He has his bachelor's degree master's degree in psychology studying the psychology of eating behavior studying my pee getting her PhD and published a book five years ago.
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