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How to Get Things Done, Stay Focused, and Be More Productive

The Mel Robbins Podcast

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Slowing Down for Growth

This chapter explores the significance of reducing frantic productivity to facilitate personal development and alleviate stress. It emphasizes the dangers of chasing unattainable to-do lists and advocates for structured time management strategies like time-blocking for effective focus. By reshaping workplace dynamics and addressing psychological pressures, listeners are encouraged to prioritize mental health while working at a sustainable pace.

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