1min chapter

Secret Leaders with Dan Murray-Serter & Chris Donnelly  cover image

Everything You Need To Know To Start A Business In 2025

Secret Leaders with Dan Murray-Serter & Chris Donnelly

CHAPTER

Navigating Body Image: The Balance Between Bulking and Eating

This chapter explores the intricacies of body image and fitness, focusing on the practices of bulking and cutting in professional sports. It discusses the psychological challenges of maintaining a muscular physique while managing dietary choices and the conflict between the desire for a lean body and the enjoyment of food.

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