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8min chapter
619 - But did you have fun?
New Mindset, Who Dis?
Rediscovering Playfulness in Adulthood
This chapter highlights the significance of playfulness and joy in the lives of adults, countering the stereotype that maturity equates to a loss of fun. It discusses how societal expectations can inhibit our natural inclination towards play, while offering insights and practical tips for embracing enjoyable activities without pressure.
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