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409: Is the Universe One? Is the Universe Real?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Exploring Universal Interconnectedness

This chapter investigates the philosophical idea of a unified universe and its implications in therapy and relationships. It emphasizes shared suffering and connection, drawing links between personal experiences, childhood perceptions, and Buddhist philosophies to highlight the importance of recognizing our interconnectedness for personal and environmental healing.

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