Inspire Fitness cover image

Eat the DAMN Frog: How Doing the Hard Thing First Builds Momentum

Inspire Fitness

00:00

Applying Eat the Frog to Fitness Habits

Casey connects the concept to fitness, suggesting neglected components like core work or mobility become easier when done first.

Play episode from 05:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app