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How to Embrace Mindfulness in Everyday Life with Rohan Gunatillake
The One You Feed
The Power of Vibrations
In the 80s and 90s, South Bank became a hub for London free runners or parkour practitioners. "I had this idea of using everything around you as an opportunity to do what you want to do," he says. He was inspired by 'urban games' where people ran around cities doing wild things in unusual ways.
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