4min chapter

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#579 - Peter Diamandis - The Mindset Secrets Of Elite Performers

Modern Wisdom

CHAPTER

COVID - What's the Difference?

Up until this decade, for every generation that you were born, you gained about an extra eight years on average. I think the number has been a quarter of a year per year. The goal is extend health span as long as possible. And I think that is possible with exercise, with sleep, with diet,. With mindset, with not dying from something stupid.

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