AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
COVID - What's the Difference?
Up until this decade, for every generation that you were born, you gained about an extra eight years on average. I think the number has been a quarter of a year per year. The goal is extend health span as long as possible. And I think that is possible with exercise, with sleep, with diet,. With mindset, with not dying from something stupid.