6min chapter

Before Breakfast cover image

A time makeover: Before Breakfast listener Haley

Before Breakfast

CHAPTER

Mastering Time Tracking

This chapter features a listener's journey of implementing effective time-tracking strategies, showcasing how she utilized an Excel sheet to enhance accountability and gain insights into her daily routines. The discussion also emphasizes the importance of personalized morning routines and the challenges of maintaining consistent tracking habits across weekdays and weekends.

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