SHR # 2202 :: B6 Metabolism, Nitric Oxide, Stress Signaling, Cancer and Neural Pathologies ::
Super Human Radio
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B6 Supplementation, Excretion, and Safety
In this chapter, they discuss the importance of considering B6 supplementation and its potential negative effects. They emphasize the need to assess the amount of B6 being consumed and suggest reducing excess intake. They also mention that most of the excess B6 is excreted in the urine after about 10 days, but it may take up to two months to clear out of tissues.
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Transcript
