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13min chapter
#160: Shi Heng Yi: El Camino Shaolin
El Estoico | Estoicismo en español
Liberación a través del dolor: enfrentando los desafíos
En este capítulo se aborda la importancia de la disciplina, el sacrificio y la superación del sufrimiento para lograr metas, así como la importancia de liberarse del dolor físico y emocional a través de prácticas como el kui gong y la respiración para aumentar la sensibilidad y autoconciencia.
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