The Daily Dad cover image

Daily Dad On How To Form Good Habits For The New Year

The Daily Dad

00:00

Intro

This chapter explores effective strategies for instilling good habits in individuals of all ages, highlighting the critical role of journaling for emotional processing and reflection. It also underscores the importance of personal growth and self-care in parenting, emphasizing that addressing one’s own challenges can improve parenting effectiveness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app