From Combat to Comedy: A Fighter's Journey

This chapter follows the transformation of a fighter who shifted from combat sports to stand-up comedy after a traumatic knockout incident led to a change in their perspective on fighting. The conversation highlights the risks of sub-concussive brain injuries in combat sports and advocates for cautious sparring to prevent long-term health issues. Additionally, the chapter explores the impact of dietary choices, discussing the benefits of a meat-heavy diet and personal experiences with a Keto-style eating plan.