167 Did Hashimoto’s Cause Your Gut Issues or The Other Way Around? (How to Improve Both with Josh Dech)
Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
Balancing Gut Health with Herbs, Probiotics, and Diet
The chapter delves into the complexities of gut health, discussing the options of utilizing herbs, pharmaceuticals, and probiotics to combat overgrowth issues and promote beneficial bacteria growth. It emphasizes the need for a personalized approach to supplementation, avoiding excessive intake of supplements, and focusing on targeted intervention for health improvements. The conversation also highlights the significance of diet in relation to gut health, candida issues, and the importance of listening to one's body for optimal well-being.
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