Summary: Most Stalls Come from Inconsistency, Not Broken Metabolisms

 This week, Ripped Body coaches Sam and Matt break down why people often feel “stuck” in their fat loss journey, even when they’re consistent with training and nutrition. They walk through the most common reasons for stalled progress, how to troubleshoot your fat loss, and when (and how) to make adjustments. 

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(Training program, nutrition guide, and 15-step course to help you avoid the most common mistakes.)