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#14 - How to Be Superman, with Michael Ashcroft
Do Explain with Christofer Lövgren
The Importance of Paying Attention to the Present Moment
Michael: What does it really mean to pay close attention to the present moment? Hermes: It's a form of clinging to an outcome rather than having an attention to do something and then trusting in your ability or something like that. Michael: Where can people find out more about you and your stuff if they're intrigued by this? Hermes: The best place is probably on Twitter where I am at, at the store,. He also has a newsletter for expanding awareness, expanding awareness.substack.com.
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