
314: Making Your Part Of The World Better. W/ Carlos Mendez, Navy SEAL (Ret.)
Jocko Podcast
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Celebrating Milestones and Health Choices
This chapter reflects on the personal achievement of earning a purple belt in Brazilian Jiu-Jitsu, symbolized by a heartfelt gesture of gifting purple flowers. It also discusses the importance of creating health-conscious energy drinks and the ethical challenges faced in prioritizing product integrity over profits, alongside personal fitness experiences and the joy of family activities.
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