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136: 2023 Yearly Themes
Cortex
The Year of Structure Is a Great System for Brains That Work Like Ours
Mike Downey: I find that having a theme tricks my brain in a really good way. Every small amount that you put towards it gets you closer to making it a bigger part of your life. And so let's hear about how did the year of structure go, Mike.Downey: Some of the biggest change I've made in my adult life is sticking by this process.
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