Maintenance Phase cover image

Pilates

Maintenance Phase

00:00

The Importance of Kathy Grant as a Pilates Instructor

Kathy Grant is a famous black dancer and chorus girl in New York who came to Joseph Pilates for injury rehabilitation. She loved his methods so much that she trains to become sort of certified in Pilates. Her classes quickly become some of the most popular in the city because she's known to be really fun, really encouraging, and also tough.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app