
Pilates
Maintenance Phase
The Importance of Kathy Grant as a Pilates Instructor
Kathy Grant is a famous black dancer and chorus girl in New York who came to Joseph Pilates for injury rehabilitation. She loved his methods so much that she trains to become sort of certified in Pilates. Her classes quickly become some of the most popular in the city because she's known to be really fun, really encouraging, and also tough.
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