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09: Building Barcode Through Basketball with Founder & Former NBA Trainer Bar Malik

The Primal Kitchen Podcast

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I Love Kettlebell Training

i've always invisioned myself to be a leader in sports performance, you know. And ii started out with just the training soknow,. owned my skills in the wait room, first with baseball. So i not id trained myself physically to come to understand what it is that makes me perform so well and how I can do more of it. You have to monitor your heart rate when you're meditating for five minutes before you even get coffee or go throout day. It's all these other variablesThat make up an athlete’s game: endurance, strength training, stability, cors tranand what have you. The tips and tricks with each of these things you

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