AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Continuous Glucose Monitors in Ultramarathon with Amy-Lee Bowler, PhD (c) | KoopCast Episode #190
KoopCast
The Importance of Metabolic Flexibility in Running
Amy, one of the plausible use cases for continuous glucose monitor is as a tool to get an athlete into a low carbohydrate availability state. You can induce very specific adaptations during exercise while they are in that state. But I just don't think we're at that point where we know whether CGMs can simply tell us tell us that. It seems to me that if we can't get the fueling right or if the fueling is complicated this is even a further stretch to actually do.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode