The Importance of a Love Based, Compassionate State

Channelling inspires us to be empowered from within, rather than always looking outside of ourselves for the answers. When youare in a love based, compassionate state, it improves your quality of life and boosts your immune system. And i don't know why our media is so focused on the negative and fear. I mean, maybe that cells gets higher rankings or whatever. But what's not present in our conversations is how do i exercise more easily? How do ii eat better? It's just these very basic, simple self care that supports our health and well being.