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‘Move forward. Flap around a little!’ How learning to swim in my 50s set me free

The Audio Long Read

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Learning to Swim in Your 50s

This chapter is about the speaker's journey of learning to swim in their 50s. They initially had reservations about swimming, but gradually engaged with other swimmers in the locker room and pool. They formed friendships, received tips and encouragement, and learned from more experienced swimmers.

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