This chapter explores the realm of nootropics, focusing on compounds like alpha GPC, theanine, and Modafinil that aim to boost cognitive function and alertness. The discussion includes a comparison of natural supplements versus prescription medications, along with their scientific validity and varied applications, including military use.
Andrew Huberman, PhD, is a neuroscientist and tenured professor at Stanford University’s School of Medicine. Andrew is also the host of the Huberman Lab podcast, which aims to help viewers and listeners improve their health with science and science-based tools. New episodes air every Monday on YouTube and all podcast platforms.
www.hubermanlab.com
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