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5min chapter
ADHD, Flexible Thinking, and Living Constitutionally with AJ Jacobs
ADHD Essentials
Navigating ADHD with Perspective
This chapter highlights the dual importance of understanding both the individual and their environment in managing ADHD. It emphasizes communal responsibility, the significance of helping others, and the positive mental health effects derived from selfless acts.
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Listen to the best highlights from the podcasts you love and dive into the full episode