5min chapter

Mind Pump: Raw Fitness Truth cover image

1988: Dumbbells Vs. Cables, How the Central Nervous System Influences Performance & Recovery, the Difference Between Intermittent Fasting & Calorie Restriction & More

Mind Pump: Raw Fitness Truth

CHAPTER

Doug, I'm Just Taking So Lean From the Air. Yeah. We'll Be Taking Something.

Doug: I ran into someone who I hadn't seen since Orange Theory a while back. She was talking about all of us and made a comment about how much older we live. Paul Faberates is putting out better sports performance content than any other coach, says Doug. Go to this company called Sleep Me slash 30 that makes products that dramatically improve your sleep.

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