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Practice Controlled Breathing To Experience Stress Safely with Chuck McGee III
Kwik Brain with Jim Kwik
Your Brain Is Incredible Technology
"Your brain is incredible technology. Could do wondrous things, and yet it doesn't come with an owner's manual," she says. "So if you're willing to share a little bit of your time and attention with me, i'll share a little part of mine with you." She does some guided breath work on line every sunday and monday at overzoom.
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