Earn Your Happy cover image

518. Questionably Awesome - Your burning questions about PERSEVERANCE answered

Earn Your Happy

00:00

How to Keep a Level Head When Everyone Around You Is Feeding Into Negativity and Distress

Evans: How do you keep a level head when everyone around you is feeding into the negativity and distress? Evans: You need to get your own energy in the place that it needs to be. "If I don't organize my energy first and like take care of myself," she says, "then I will never be able to handle how he feels some days"

Play episode from 19:08
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app