10min chapter

Mind Pump: Raw Fitness Truth cover image

2421: The Best At-Home Way to Get Lean, Burn Fat & Build Muscle (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Revitalizing Fitness: A Journey Back

This chapter features a caller discussing their return to fitness, addressing challenges like lightheadedness and dietary concerns. The hosts offer practical advice on hydration, sodium intake, and the benefits of electrolyte supplements to enhance exercise performance.

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