The Unplugged Alpha cover image

0115 - How To Deal With Loneliness

The Unplugged Alpha

00:00

Setting Standards and Mirroring Energy

This chapter explores the importance of setting standards when choosing who to spend time with and how mirroring energy and engaging in activities together can combat loneliness.

Play episode from 35:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app