Dear Gabby cover image

The #1 Reason You’re Blocking What You Want and How to Fix it

Dear Gabby

00:00

How to Witness Your Judgment Without Judgement

The first step is simply just to witness it. We can't change any pattern unless we are willing to see that it's an issue like any addiction. So the four questions that you'll ask yourself are, what or whom am i judging? The second question is, how does it make me feel? And then the third question is, why do i feel justified in this? Now, s behind every judgment is a core wound.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app