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Maintaining a Fighter’s Mindset While Battling Disease | Corey Coopersmith

Finding Mastery with Dr. Michael Gervais

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The Puzzle of Insights and Personal Growth

This chapter explores the importance of organizing life experiences and the insights that arise from deep reflection and meaningful interactions. It highlights the connection between being present, gamma brainwaves, and the positive impact these 'aha' moments have on personal wisdom and growth.

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