Cog Dog Radio - Happy Training!

Sara, i thinkthat we have hit a lot of basesand i really appreciate you coming on the podcast. You're inspiring this level of real health. Healthy is about being real, it's not about being perfect. I like to think of everything as, you know, whether it's training or mental health or whatever it is, think of it as a pendulum. And sometimes it swings really far over there, and it has to swing back the other way before it can rite itself again. But you just kind of roll with it.