17min chapter

On Purpose with Jay Shetty cover image

La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection

On Purpose with Jay Shetty

CHAPTER

Healing and Self-Reflection

In this chapter, they discuss the importance of reflecting on difficult experiences and giving oneself credit for healing. They talk about how healing is a messy process that doesn't have a time limit, and it's okay to feel emotions and not always act like everything is okay. They emphasize the need to be kind to oneself during healing periods and not be so hard on oneself.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode