The Best Gift That You Can Give to Yourself

i think that there are very personalized ways that we all recover and reset and rest. And it is like the best gift that we can give to ourselves to set up a situation in which we can do that. i don't think it has to be formalized, i think it can actually be pretty small. When i have things like this where can talk about what i've done, that i found to be really restful. It allows us, i think, to bring those memories from the past into the present.