Unhook From Feeling You’re Not Doing Enough With Dr. Judson Brewer
The Wise Effort Show
00:00
How to Unwind Your Productivity Anxiety
Doctor judd is the author of unwinding anxiety and the craving mind. He's also a narro scientist and clinical research professor at brown university. We talk about what drives our productivity anxiety in this day's podcast. At the end, i will give you some concrete strategies that you can use to unwind your productivity anxiety.
Play episode from 02:42
Transcript
