Cavendish vs. Track Cyclists

The top 10% of cyclists in the world can produce over 20 watts a kilogram for 5 seconds. But an elite track cyclist is at fresh state, better than that but they're doing it at the end of a Milan-San Remo or 200 k stage in the Tour de France. Peter Lea: Can I access this in hour number six, as much as I did in minute number six? That's the key. The other way to do it is to try and look at your performance. Go and find, I think the best distance is between 10 and 15 minutes. So that's a 5K climb. Steady 5K And hammer it. Give it a good go