16min chapter

UPGRD® Your Life: Rewrite Your Reality™ cover image

#82 Fix Any Problem With This 1 Technique

UPGRD® Your Life: Rewrite Your Reality™

CHAPTER

Unpacking Negative Emotions: The Resolution Formula

Exploring the analogy of cooking, software, and driving with a limiter, this chapter presents a method to decode negative emotions as messages from the unconscious mind, highlighting the importance of addressing root causes. The chapter introduces a resolution formula centered around asking 'What can I learn from it?' to unpack emotions, sharing personal anecdotes and client experiences to emphasize the transformative power of resolving emotional wounds.

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