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Methylate Your Way to Mental Health With Dopamine | Mastering Nutrition #34

Mastering Nutrition

CHAPTER

How Does Low COMT Activity Affect Anxiety and Depression?

Low COMT activity means high tonic pool of dopamine, low value of phasic pulses. And if the anxiety producing thought gets into your head you keep it. People who have high COMT activity also have less ability to focus because that opposite end of things makes you more distracted. That was called the warrior phenotype warrior, the one who worries W-O-R-R-I-E-R.

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