3min chapter

On Purpose with Jay Shetty cover image

Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence

On Purpose with Jay Shetty

CHAPTER

The Importance of Being Kind to Yourself

Lewis Hamilton talks to Jay Shetty about his journey of self-acceptance. He says that for a long time, he felt an obligation and pressure to be the perfect person. The ego is a funny thing because once you shine the light of awareness on a part of your ego, it just kind of dances into the shadow. It's not about us as a generation at this point, it's about us trying our best to create change.

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