73. Interview with Gina Abbondante on ICBT vs ERP and ACT
The OCD Whisperer Podcast with Kristina Orlova
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ICBT and Response Prevention in OCD Recovery
ICBT is a tool that helps OCD sufferers deal with their obsessions and fears. It's able to help them unhook from theobsessional story they have been telling themselves for years. ICBT has really made a big, a big turning point in my own recovery," she says. "I was totally functional and had no obsessions about my mental health"
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