How to Induce Sleep With Sound Therapy

British Academy of Sound Therapy has developed a formula based on the way that the brain is wired to respond to sound. The if you like sonic prescription will one be designed to help people to go into a deep auto state of consciousness. There's lots of lovely positive benefits to health and well-being when we're in that place for a sustained period of time. It really does depend on the the intended therapeutic outcome now of course there's never any guarantee but we've done quite a lot of research over the last 20 years.