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#62 Fasting and Medicine with Professor Valter Longo

The Doctor's Kitchen Podcast

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Water Only Fasting - Is It Better Than Fasting Mimicking?

We don't have a set way of testing one diet versus another. We want that standardization in the same way we need that with medications. Less than one per cent of people would be willing to undergo a water only fasting, which i is perhaps the most extreme form of a calory restriction or fasting. Some patients diend fo resemble trying and cooking with no medical supervision. You see how complete improvisation has to end up in it having a bad result. But you know what? I didn't take a penny from the company,. And all the shares are going to go to charity because he's doing it for his own personal gain....

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