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How to Start a Fresh
In Spanish, you have an expression that says, fresh is a lettuce. We're not fresh as lettuces, but we can be fresh. Well rested is a way to say that you've slept well. You look really well rested. It's like a synonym for young and youthful. If somebody said I look very fresh faced, I'd be very happy with that. That phrase or that sign up could be used in the gym industry by people who make lots of money from it. To go back to square one is when you need to start again from the beginning. And normally they talk about making progress because of whatever reason.