22min chapter

The Dr. Hyman Show cover image

The Science Of Your Gut Microbiome: How Healing Your Gut Can Improve Your Physical and Mental Health with Dr. Steven Gundry

The Dr. Hyman Show

CHAPTER

The Impact of Gut Microbiome on Overall Health

This chapter explores the importance of taking care of your gut microbiome and its impact on overall health. It discusses the role of polyphenols, postbiotics, metabolite uralithin A, and the complexity of the gut microbiome. The chapter also discusses recent studies on gut bacteria, aging, gut microbiome diversity, and the role of dead bacteria cell walls and postbiotics.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode