Pavlov's dogs started to salivate even without seeing the treat. This happens in the office as well. Jim dings his computer and then gives Dwight a mint, ding,mint, ding, mint, Ding, Mint! After a couple of weeks, he sticks out his hand expecting a mint but it tastes so dry all of a sudden. And he goes, oh, my mouth. It feels so gross, all of a suddenly.
Discover the difference between your lower brain and your higher brain, and how the two of them interact. Your lower brain seems powerful, but it’s nothing compared to your higher brain, and I’m showing you three tools you can start using right now to override your lower brain’s urges.
Get full show notes and more information here: https://www.sarabrewer.com/blog/lower-higher-brain