5min chapter

The Psychology Podcast cover image

Lisa Feldman Barrett || Surprising Truths about the Human Brain

The Psychology Podcast

CHAPTER

Your Brain Is Always Regulating Your Body

Your body is always sending sense data back to your brain. Your brain's modelling of the state of your body as affect. Affect is kind of like a barometer for um, your body budget. Everything you experience is constructed in part by what's going on inside your head. So where does learning from past experiences come from? Will people labelling themselves as sad or angry will help them understand their own emotions better? And i have to tell you, i just had spot. I'm recovering from spinal surgery, t you can do it with pain. eric gara scientist who has these fabulous studies showing that chronic pain can be deconstructed into discomfort and distresstion. That reduces

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